We want to provide you with some home remedies for the prostate and also tips to prevent the most common diseases. That is why we will first give you some information so that you can learn a little more about this part of the man’s body that usually causes problems.
The prostate is part of the male reproductive organs. It is about the size of a walnut and surrounds the urethra, the tube located just below the bladder. The urethra has two functions. The first is passing urine from the bladder when urinating. The second is to pass semen during ejaculation. Semen is a mixture of sperm and fluid produced in the prostate.
In men under the age of 50, the most common prostate problem is prostatitis.
In men over the age of 50, the most common prostate problem is an enlarged prostate, or BPH. Older men are also at risk of developing prostate cancer, but this disease is much less common than BPH.
Prostatitis means possible inflammation or irritation of the prostate and its symptoms are: burning when urinating, wanting to urinate more often, fever, tiredness.
If the origin is bacterial, it is detected by a urine test and treated with antibiotics.
An enlarged prostate or BPH is common in men over the age of 50. As men age, the prostate continues to grow. As it grows, it presses on the urethra. As urine passes from the bladder through the urethra, the pressure caused by the enlarged prostate may affect bladder control and make it difficult to urinate.
The symptoms are: frequent and urgent need to urinate. You may have to get up several times a night to go to the bathroom, trouble starting your urine stream, even though you feel like you have to get to the bathroom urgently, it’s hard to start urinating, a weak urine stream, a small amount of urine every time you go to the bathroom, the feeling that you still have to urinate more, even though you have just urinated, dribbling of urine, small amounts of blood in the urine
Many men think and fear that BPH is a sign of cancer, this is not so. While it is true that some men who have prostate cancer also have BPH, this does not mean that the two conditions are always related. Most men with BPH do not develop prostate cancer. However, as the initial symptoms are the same in both conditions, it is necessary to consult the doctor to evaluate these symptoms.
We will give you home remedies for enlarged prostate that will relieve you and make you feel better.
- Home remedy with nettle extract: two tablespoons of nettle extract per day help urination to be complete, and therefore reduces the frequent urge to urinate.
- Another with nettle: Prepare a tea in half a liter of water with 5 g of lesser nettle, 5 g of dandelion and a little poplar. When the water begins to boil, remove from heat and let stand for 5 minutes. Take only once a day because it can cause stomach reactions.
- Eat several whole pumpkin seeds. A very old home remedy to treat prostate diseases naturally is pumpkin seeds, particularly because they are extremely rich in zinc, as well as being very rich in unsaturated fatty acids essential for glandular function. It is recommended as a natural remedy for the prostate the daily consumption of 50 grams of roasted pumpkin seeds after the age of 50 as a preventive measure and as a supplement to other treatments, when the problems are already installed
- Blend a branch of parsley, a small lemon and a large carrot. Sweeten with honey and drink every morning on an empty stomach.
- Vegetables are very rich in nutrients and therefore highly indicated as a preventive and natural remedy for the prostate and its medical problems; being the best way to consume them in the form of juice, since raw they retain more nutrients. The most recommended juices for this male health condition are those of: carrot and spinach, having to consume 2 glasses daily.
- Prepare an infusion with bean or pea shells, nettle and boiling corn hair for 5 minutes. Using the chickpea water helps cleanse the prostate because it acts as a diuretic.
- Drinking coconut milk frequently helps reduce the problem of a large prostate.
- Consuming bee pollen is beneficial against enlarged prostate.
- Natural treatment to prevent prostate problems with zinc: Zinc is a mineral that influences many aspects of proper prostate function and its deficiency can cause diseases at this level, which is why it is an excellent natural preventive remedy. A daily intake of 30 mg is recommended as a supplement or in foods that contain it such as: chocolate and cocoa powder, dried watermelon seeds, oysters, peanuts, walnuts, pumpkin seeds, lamb or beef (low fat), beef liver, wheat germ.
- Vitamin E is involved in the functioning of the prostate, which is why it represents a natural remedy for the prostate by preventing and treating its problems. It is obtained from natural foods such as whole grains, wheat germ, avocados, green leafy vegetables, eggs, dairy and seeds, as well as prescription vitamin supplements.
What do you need
- Herbs: nettle, dandelion, poplar
- Carrot, beans, chickpeas
- water or coconut milk
- honey lemon
- Bean and pumpkin seed hulls
- Foods rich in vitamin E: wheat germ, avocados, green leafy vegetables, eggs, dairy products and seeds.
- Zinc-rich foods: chocolate and cocoa powder, dried watermelon seeds, oysters, peanuts, pumpkin seeds, lamb or beef (low-fat), beef liver, wheat germ.
- Avoid a sedentary lifestyle, regularly doing exercises such as walking and swimming is advisable to promote the functioning of an enlarged prostate, however, cycling should be avoided.
- Combat physical and mental stress, because they cause an enlarged prostate by generating hormonal changes.
- Keep cholesterol low, as it favors prostate enlargement or prostate cancer.
- Reduce the consumption of red meat, alcohol and caffeine.